There are varying degrees of eating healthy. Just look up a few of the thousands of fitness and diet gurus available to us nowadays and you’ll get a different story about what it takes to lose weight and/or eat nutritiously. So how does the average guy or gal make sense of it all?
I’m going to simply share with you what I do – what I’ve tried over the years and where I’ve noticed the most success. I like to call this the “middle of the road” method – not too difficult, not too extreme and easy for people who are busy and “on the go”.
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Good Health is Good Looking
By caring for our physical, emotional and financial well-being, it is possible to age gracefully in this fast-paced world.
Good Health can be yours and it is definitely Good Looking!
Gile Beaudoin has been living and teaching wellness and environmental responsibility since 1995.
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