Welcome to discovering Good Health and Good Looks!
It’s very exciting to finally be ready to share my simple tips for living a healthy, good looking life.
People often ask me what I do to stay fit, have energy and look younger than my 58 years of age.
It’s only when I stopped long enough to actually think about what has come naturally to me, for so many years, that I discovered I might actually have some ideas or wisdom to share.
I am so happy that you will be part of our community.
Now, before we board the train, let’s be perfectly clear that Good Health is Good Looking has nothing to do with physical beauty – the shape of your nose, lips, eyebrows or cheekbones; the color of your hair or eyes.
Good Looks come from the glow that Good Health provides and from how we feel inside this body of ours.
With Good health in all areas of our lives, we’re in a position to be the best we can be!